Do you want to learn how to properly perform exercises like planks, rows, push-ups, and crunches without pain? Learn, practice, and improve your planks, push-ups and more the SRC way in a small group setting. The core and arms clinic is a 6-week training course that teaches participants how to perform core and upper body strengthening exercises properly.
Classes are limited to 6 participants.
Everyone is welcome, you don’t have to be a SRC patient to participate!
This core and arms clinic will be held on Wednesdays from 5:00-6:00 pm beginning 7/27 through 8/31
Session cost is $150 for the 6-week course.
Email ron@sportsrehabconsulting.com with questions or to reserve your spot for this core and arms clinic session.